4-6 pieces of pork loin chops, fat trimmed
2 T. coconut or other oil for sauteing veggies
1 medium onion, chopped
1 green pepper, chopped
3 stalks celery, chopped
4 cloves garlic, minced
1 (14 oz) can stewed tomatoes
2 T. fresh or dried parsley
Salt & pepper to taste
6 cups cooked rice to serve meat/veggies over
1 (15 oz) can mandarin oranges, drained
2. Saute onion, pepper, celery, and garlic in coconut or other oil until tender (about 5 minutes). Stir in tomatoes (and parsley if using dried, if using fresh, wait till later) & bring to a boil. Reduce to a simmer & add pork chops.
3. Cover and continue to simmer 15 minutes. Salt & pepper to taste (and stir in parsley if using fresh).
4. Serve over rice, topped with mandarin oranges.